My approach to journaling is colourful, curious, and lighthearted.
But don't let that fool you. While I seek out joy wherever I can find it, I recognize that our life stories are complicated. Like you, I know heartbreak, fear, disappointment, and failure. In those moments, especially those moments, I choose to fill my journal with bright colours, curiosity, and a resilient spirit aimed at learning something for next time and moving forward to a better place. And I hope for the same for you.