Journal prompt - important moments


Even on the most routine days, there are important moments. This prompt makes me think about those unscheduled, unplanned moments that we notice all at once, while they’re happening, or hours later, when we have the chance to take a breath and think back on the day.

Reflecting on the events of my day, one moment that feels important was opening up to a friend and colleague about a difficulty I’ve encountered and requesting a short postponement to some work we’re doing together. I worried I was letting her down, but her understanding and support turned my day around and I can’t wait to take the next steps together.

Which of your moments today felt important?