Monday Journal Prompt - Things you notice

Following up from Friday's post, this week's printable journal prompt is out and, as will probably become a pretty regular occurrence, it's a little different than in past weeks . . . 

Different colour palette, different typeface, layout, and writing spaces.

But . . . 

It's still just one prompt and it can still be journaled as one page (for the whole week).

But . . . 

It can also be cut up, with some or all of the parts used in other places, like a notebook, sketchbook, planner, or bullet journal. I'm going to do both this week and I'll post my progress as I go.

In the meantime, this week's prompt is all about paying attention. What did you notice today?

Journal Prompt - Good days

Starting the week with a place to record your strategies for turning bad days into good ones. Think of it as good advice in advance, a pep talk ahead of its time, a cheeky reminder that you can make a difference in your day (and in others' days as well!)

What are your tips and tricks?

Journal Prompt - Your hopes and dreams

Our last day of prompts about things we know. This is one of my favourites, I think because it looks forward and there are all sorts of ways to journal it. I've chosen to journal about my approach to hoping and dreaming, but another way could have been to list three of my hopes and dreams. I may do that next!

Three things I know about my hopes and dreams are (1) they're not always realistic, but I'm working on creating more realistic versions of them; (2) I love having hopes and dreams outside of myself -- for other people and groups, for ideas, for places; (3) I'm not ready to give up on any of them yet.

How about you? What do you know about your hopes and dreams?

Journal Prompt - Your world

What's on your list?

Journal Prompt - Your town or city

In the know -- day three!

Whenever I post a prompt about the places you live, your responses are always so fun and filled with pride about the neat things your cities and towns have to offer. I love learning about the places you call home in the ways only you can describe them. And I love thinking about my city in much the same way.

I live in Guelph, Ontario, which is just about an hour west of Toronto. Three things I know about Guelph:

(1) Residents of Guelph are known as Guelphites. Yep, it's true.

(2) The driving here is slow and super polite. In my experience, the majority of Guelphites drive at or slightly below the speed limit and I have personally seen mass hesitation at four-way stops because each of the four head cars is too polite to go first. (I'm assuming that last part, but correctly, I think.)

(3) In the north of the city, there's a lovely little lake called Guelph Lake. It's man-made, motorboat-free, and home to a conservation area and the Hillside music festival.

How about you? What three things do you know about your city or town?

Journal Prompt - Someone you know

It's day two of our week "in the know." 

One of the someones I adore is my husband. Three lovely little things I know about him: 

(1) His patience is nearly infinite -- like really quite something to behold. I'll be hopping up and down beside him, needing so badly for something to be finished or figured out and he will quietly and deliberately keep working away until whatever it is reaches its proper conclusion.

(2) His teaching style, both with his students and our daughters, is to guide rather to tell, so that they can learn and discover for themselves.

(3) The only place he loses his temper is in the car. It's pretty funny. The whole family teases him about it.

How about you? What three things do you know about someone you adore?

Journal Prompt - In the know

This week is all about the things we know. (Because I've always believed that we know more than we realize.)

I was only going to write one prompt on the subject, but as soon as I did, a whole bunch of variations came to mind as well. So, I've decided to post one "In the Know" prompt every day this week, starting with this one:

Three things you know about yourself.

What's on your list?

Journal Prompt - A job well done

Thought I'd start the week on a high note with a quick and colourful opportunity to pat yourself on the back for a job well done. What are your triumphs, big and small? What three things did you do well today?

Journal Prompt - Projects to start and finish

I can't decide which is better, the thrill of starting a new project or the satisfaction of finishing an old one. I'm looking forward to finishing the planning for an upcoming fundraiser at my youngest daughter's school. It ends with a huge pasta dinner and a super-fun evening at the school. I can't wait to start my first 5-day, real-time journal session next week on Patreon. I'm a little nervous about trying something new, but mostly excited to see how it goes!

What are you up to these days? Which projects are you excited to start and finish?

Journal Prompt - A life well-lived

This is one of my favourite prompts. On the surface, it looks like a big-picture prompt, but deeper down, it has reverberations you can feel on even the most ordinary days.

The last time I journaled this prompt, more than a year ago, my three things were: making a positive contribution, nurturing and celebrating loving relationships, and never stop learning. They haven't changed in the interim, but writing them again today gives me a renewed sense of purpose. It reminds me that I can experience everyday events in ways that matter to me -- like greeting a stranger with a smile, taking time to share memorable moments with my daughters, or noticing something about my world that I hadn't noticed before. It reminds me that each day has a part to play in a well-lived life.

How about you? What's on your list?